TIME IS OUR
GREATEST
COMMODITY.
As a busy professional, the challenge is clear: get the work done, maintain some sense of sanity, and find time to enjoy the fruits of your labor. It would be nice if it were that easy! Yet, oftentimes it just seems like we are spinning our wheels trying to keep up with it all while not making the meaningful progress we desire. But that should not be the case! Refresh Coaching exists to help you (and those you are responsible for) make work-life balance and productivity a seamless, sustainable process that drives your desired results.
WHY WORK WITH US
Unlike online time management software, we offer a strategic, personalized approach to helping you and your team optimize your time management, productivity, and goal-setting in order to improve results. We are headquartered in Montgomery, Alabama, and offer in-person workshops around the southeast, online training around the U.S., one-on-one coaching, and various planning products.
AT A GLANCE
What if in a matter of hours you had an approach to running your life and work that mitigated interruptions, minimized stress, and maximized productivity? We would love the opportunity to walk you and the members of your organization through a step-by-step process we call "Weekly Schedule Optimization," a highly effective technique with proven results.​
Weekly Schedule Optimization
Deconstruction &
Reconstruction
We help you deconstruct your current work duties in order to identify where your time is needed and then reconstruct your weekly schedule.
Implementation & Evaluation
We provide best practices for effectively implementing your weekly schedule and taking inventory of what works and doesn't work.
Modification & Optimization
We show you how to make proper modifications and assess on a continual basis to optimize your weekly schedule.
HEAR WHAT CLIENTS ARE SAYING!
